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severe head ache on the sides of my head

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i just had a bad day and had to cry a little.. i ended up getting severe head ache on the sides of my head... how do i stop hurting


Category: Sexologist

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Category: Family Physician-GP
Dr. John Monheit is online now

Expert:  Dr. John Monheit replied 4 Days.

Thank you for using Ask a doctor service from Doctor spring.

Firstly, calm down, and take deep breath. Relax , go for a walk outside and breathe some fresh air. If your head ache doesn't come down, then you can take paracetamol 500 mg now after taking your meal.it is a pain killer medicine which is available in all pharmacy over the counter without prescription.If still the head ache doesn't come down, you can take another dose after 4 hrs, sleep for some time and take rest. Take care.

Hope this helps, if you need further help, feel free to ask.

Thank you.


Dr. John Monheit
Category: Family Physician-GP
Experience: 
Residecny: North Colorado Family Medicine
Medical School: The Chicago Medical Center
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