Good morning, I wanted to get a consultation before setting up an appointment at a local doctor here in California. My whole family got sick over the new year, both kids my husband and myself. we never got the flu shot only my toddler has it, anyway I had the flu like symptoms and currently I am still coughing and still having body aches and pains as well as headaches. I wanted to know if this was normal to have and feel after having the flu? I also had some upper leg tenderness about 3 days ago, it has gotten better. I wanted to know if there was something I could do and or use OTC to relieve any of the symptoms or should I make an appointment to get a blood work? thank you so much.

past medical history: normal to Low blood pressure, had c-section for both kids, family history of heart decease an cancer, got a blood check for cancer a few months ago turned out negative.

Been trying to quit smoking gradually I am now smoking about 1 stick a day when I need it. I exercise daily, walk 5 days out of 7 and do an hour of cardio 6 days a week, trying to stay healthy and get my weight down. I have been taking Garcinia Cambodia and I started trying PhenRX