Hello. Thank you for posting your query at Doctorspring.com.
I understand you have a lot of stress and that is impacting your health badly. But that is the biggest cause of concern. Some people are prone to severe anxiety and stress and they end up with stress induced gastritis/ ulcers, stress ulcer syndrome, stress induced headache, hypertension. You already have 2 of those diseases. And you're only 29.
You have to relax. Your work is probably making you really stressed. You can elaborate more on what exactly is the cause of stress and how are you dealing with it. Stress is detrimental to health, and the only person who can correct it for you, is you yourself. Try to work on it. Try to meditate every day, listen to some good music, take some time out for yourself and do what you love doing the most, you can also engage in regular yoga. It is supposed to be a good anti dote for stress. He has given you Inderal since your pressure is on the higher side, considering your age, and again that is due to your anxiety. So you have to treat the root cause. Regarding vitamin D and other stress tablet, you have to mention what exactly you're taking for me to help you, also try to upload your reports. You can take Tab. Inderal, and rest once you send me their names, i can advise you further.