I have definite attention issues. I am 40 years on now and I have dealt with this in many different ways. I have tried and still do meditation and yoga (when i can) and this helps me the most along with having a notebook system. I do okay but i have for the past 4 years worked from home, the first 3 was mostly traveling but i started to feel a huge strain when i had stuff to do that i would slowly drift off and work so hard to keep pulling myself in. For the past year my job has shifted to being home all the time. I have set up my environment to help. I have an office in the basement no distractions, not much in my office, etc. However, i still feel like my attention has gotten worse and my job is suffering because of this. So i have a couple of questions. 1. is it possible that this condition could get worse. It has been steady even prior to my working from home. 2. I would like to try medication. I do understand that some of these drugs are addictive and are sometimes abused that is one of the reason i never went this route before plus i don't want to become apathetic or spaced ot or anything. I have always felt like i could deal with this stuff but it is just getting to where my job is suffering. I also understand that i am typing this online rather than seeing a doctor face to face and this is mostly because i have procrastinated, do not have a steady physician and ultimately have a hard time asking for what i want in social situations. Long story short are there any options to work with my attention other than changing foods, meditation, creating a system for myself and constructing my environment to promote focus; i have done all of these and it is getting worse and secondly is there a way attempt one of the attention drugs to assist?